Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration
Lancers News · Hello world!
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This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each
Lancers News · Should High School Basketball Players Be Able to Declare for the NBA Draft? – Presented by VNN
As Americans, we tend to fall in love with our rising stars who are breaking out on the national stage at a young age. At 18, all eyes were on Patrick Kane as he started his professional hockey career with the Chicago Blackhawks. Nobody blinked twice when MLB’s Bryce Harper was selected to the National League
This Spring, we’ve seen several state and school records fall across the network. Check out the athletes that enshrined themselves into the record books this season, and vote for the performance you think best deserves to be crowned top of California. Voting closes Monday, May 22. Karla Lemus; Jasmine Jimenez; Larissa Cesena and Sarah Ann
Lancers News · Event Recap: Week of May 6 – May 12
Saturday, May 6th No event results Sunday, May 7th No event results Monday, May 8th No event results Tuesday, May 9th Girls Varsity Softball vs. Newbury Park High School L 2 – 13 Wednesday, May 10th Boys Varsity Baseball vs. Newbury Park High School W 3 – 2 Thursday, May 11th No event results Friday,
Lancers News · All Teams Schedule: Week of May 8 – May 14
Here’s a preview of this week’s events for Thousand Oaks High School, May 8 – May 14 MONDAY May 08, 2017 No events happening TUESDAY May 09, 2017 3:30 PM Girls Varsity Softball vs. Newbury Park High School SCHEDULE WEDNESDAY May 10, 2017 3:30 PM Boys Varsity Baseball vs. Newbury Park High School SCHEDULE THURSDAY
Lancers News · Event Recap: Week of April 29 – May 5
Saturday, Apr 29th Girls Varsity Softball vs. Rio Mesa High School L 0 – 2 Boys Varsity Volleyball @ Righetti W 0 – 2 Boys Varsity Baseball vs. Valencia/Valencia W 7 – 1 Sunday, Apr 30th No event results Monday, May 1st No event results Tuesday, May 2nd Girls Varsity Softball @ Agoura L 5
The NFL Draft took place last week in Philadelphia. Held on the Rocky Steps at the Philadelphia Museum of Art, it was the first draft held entirely outdoors, and was the most attended in history with more than 250,000 people attending. Over three days, all 32 NFL teams chose players who they hope could be the future
Lancers News · All Teams Schedule: Week of May 1 – May 7
Here’s a preview of this week’s events for Thousand Oaks High School, May 1 – May 7 MONDAY May 01, 2017 No events happening TUESDAY May 02, 2017 3:30 PM Girls Varsity Softball @ Agoura SCHEDULE 6:00 PM Boys Varsity Volleyball vs. Newbury Park High School SCHEDULE WEDNESDAY May 03, 2017 3:30 PM Boys Varsity